Creamy Vegetable Beef Soup AIP

Not only is this creamy vegetable beef soup delicious, but it also fits into the Paleo and AIP diets. It has lots of warming spices and nutrient-dense ingredients to keep you warm on a chilly day.

Ingredients:

• 1 lb grass-fed ground beef


• 2 cups butternut squash, diced


• 1 cup carrots, sliced


• 1 cup celery, chopped


• 1 cup zucchini, diced


• 1 cup spinach, chopped


• 1 onion, diced


• 4 cups bone broth


• 1 cup coconut milk full fat


• 2 cloves garlic, minced


• 2 tbsp coconut oil


• 1 tsp sea salt


• 1/2 tsp ground turmeric


• 1/2 tsp ground ginger


• 1/4 tsp ground cinnamon

Instructions:

In a large pot, heat coconut oil over medium heat

Add diced onion and saut until translucent

Add ground beef and cook until browned, breaking it apart as it cooks

Stir in minced garlic, turmeric, ginger, and cinnamon

Add butternut squash, carrots, celery, and bone broth to the pot

Bring to a boil, then reduce heat and simmer for 20-25 minutes until vegetables are tender

Stir in coconut milk and zucchini, and continue to simmer for an additional 5 minutes

Finally, add chopped spinach and cook for 2-3 minutes until wilted

Season with sea salt to taste

Serve hot and enjoy!